Nordic Naturals: Sustainable Practices for a Better Tomorrow
Nordic Naturals supports local and global organizations that aim to change how we impact our environment. All Nordic Naturals fish oils are certified by Friend of the Sea (FOS). This certification means the fish come from healthy fisheries. They source their fish responsibly, using tried-and-true fishing methods that do not damage fish populations.
For more information about their mission, visit the Nordic Naturals website or keep reading our blog. For outstanding deals through Tastyganics, browse our Nordic Naturals Omega-3 product selections today.
Wellness 101: Fish Oil
If you have heard anything about supplements, you probably have heard of fish oil. You might be wondering what it is, why it is considered beneficial, and what varieties are best to use. Tastyganics has you covered. Keep reading to learn everything you need to know about the health benefits of fish oils.
What Is a Fish Oil Supplement?
First and foremost, no manufacturer should claim a supplement is intended to diagnose, treat, cure, or prevent any disease or illness. However, research shows that regular consumption of Omega-3 fatty acids found in fish oil, along with a healthy diet, may reduce the risk of heart disease in adults.
New statements from the Food and Drug Administration (FDA) support some independently-tested findings that consuming DHA and EPA Omega-3 fish oil contributes to a healthy heart.
Types of Fish Oil
Many people believe that all fish-based oil is the same. In truth, manufacturers use many different types of fish to create fish oil supplements. Some familiar sources of fish oils include:
- Salmon
- Herring
- Anchovies
- Mackerel
- Cod liver
In general, most companies use a blend of different fish oils for optimal absorption. Nordic Naturals fishes for wild-caught sardines and anchovies in Peru and Arctic Cod in the North Atlantic. The company conducts regular monitoring to ensure the regions are free of radiation and other environmental toxins.
Omega-3 Fatty Acids
Fish oil supplements are beneficial because they contain Omega-3 fatty acids, but what exactly are fatty acids? Essential fatty acids are substances our bodies need but do not produce on their own, unlike vitamin D. For this reason, we get our essential fatty acids from the foods we eat as nature intended. It is the same with substances like vitamin C, vitamin A, and so on. We must get these minerals and nutrients from natural, fresh food.
If you have seen fish oil or Omega-3 nutrients in your store, you may have noticed DHA and EPA varieties. Each has different benefits.
DHA
DHA stands for docosahexaenoic acid. Cold-water fish, including black cod, herring, sardines, and others, contain DHA. Research suggests that in addition to lowering risks for heart problems, DHA may benefit cognition and memory.
EPA
EPA stands for eicosapentaenoic acid. Like DHA, EPA is an animal-sourced Omega-3 fatty acid that comes from cold-water fish, including mackerel, sardines, etc. It is one of the more effective nutrients when battling cellular or other types of inflammation.
Nordic Naturals DHA
Nordic Naturals takes its dedication to sustainability and health seriously. Their DHA line contains no environmental toxins or artificial colors. Additionally, Nordic Naturals sources their fish using sustainable industry fishing practices.
All Nordic Naturals products are independently evaluated for purity, content, and more so that every customer knows exactly what they are putting into their body.
DHA Xtra
DHA Xtra from Nordic Naturals is a double-dose of high-quality Omega-3 DHA that supports memory, emotional regulation, cognition, and more.
Nordic Naturals Ultimate Omega
Nordic Naturals Ultimate Omega earned its reputation as the #1 selling Omega-3 in the U.S. This product comes packed with concentrated levels of Omega-3's for a more significant boost to your health. Tested for purity and guaranteed to have no fishy taste, Ultimate Omega is natural, strong, and effective.
Ultimate Omega 2X & 3X
Are you looking for an extra boost? Nordic Naturals Omega 2x and 3x come packed with concentrated doses of pure, wild-sources Omega-3 fatty acids, boosted with vitamin D3. The Omega-3s boost heart, brain, and joint health, while vitamin D3 improves mood and supports immunity. Get natural oils, the proper vitamin, and no fishy taste--guaranteed.
Where To Buy Nordic Naturals Fish Oil
If you are ready to boost your health, Tastyganics has you covered. Create an account for great discounts on Nordic Naturals and more.