Alara, Organic, Old Fashioned Porridge, 1 Box

Quantity: 1 Box
Sale price$9.99
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Proper British organic oats, milled thicker for taste.

Porridge is regarded as one of the very best, most comforting breakfasts and is full of essential nutrients. The complex carbohydrates in oats release energy slowly to keep you going for hours.

  • Contains Beta- Glucan
  • High Fibre
  • Wholegrains
  • Suitable for Vegans


British Organic Oat Flakes

Allergy Advice

Produced in an environment that handles milk, nuts, peanuts, soya, SO₂ and sesame seeds

Serving Suggestions

Mix 40g of oats with 180ml of milk or water.
Hob: Cook for a few minutes stirring constantly until the desired consistency is reached.
Microwave: Cook for 3 minutes (650W) then stir and leave for 1 minute.

Typical values per 100 g

Energy 1,654kJ / 392kcal
Fat 6.3g
  of which saturates 1.1g
  of which Omega 3
Carbohydrate 67g
  of which sugars 1.5g
Fibre 9.8g
Protein 11.8g
Salt 0.01g



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