Description
Description
Proper British organic oats, milled thicker for taste.
Porridge is regarded as one of the very best, most comforting breakfasts and is full of essential nutrients. The complex carbohydrates in oats release energy slowly to keep you going for hours.
- Contains Beta- Glucan
- High Fibre
- Wholegrains
- Suitable for Vegans
Ingredients
British Organic Oat Flakes
Allergy Advice
Produced in an environment that handles milk, nuts, peanuts, soya, SO₂ and sesame seeds
Serving Suggestions
Mix 40g of oats with 180ml of milk or water.
Hob: Cook for a few minutes stirring constantly until the desired consistency is reached.
Microwave: Cook for 3 minutes (650W) then stir and leave for 1 minute.
Hob: Cook for a few minutes stirring constantly until the desired consistency is reached.
Microwave: Cook for 3 minutes (650W) then stir and leave for 1 minute.
Typical values per 100 g
Energy | 1,654kJ / 392kcal | |
Fat | 6.3g | |
of which saturates | 1.1g | |
of which Omega 3 | ||
Carbohydrate | 67g | |
of which sugars | 1.5g | |
Fibre | 9.8g | |
Protein | 11.8g | |
Salt | 0.01g |
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